Flax seeds are one of the most popular health food choices because of their subtle nutty flavor combined with high levels of omega-3 fatty acids, which are anti-inflammatory and can help combat arthritis and heart disease. Flax is also grown as an ornamental plant in gardens. The skin of the fruit can also be eaten and used once cooked and it the fruit also contains oil that can be extracted and used. And Ready Market In Nigeria? The species grows to be around 115 feet (35 meters) tall and its trunk usually has a diameter that is between 2 and 3 feet (0.6 and 0.9 meters) in length. The seeds have been known to cause vomiting, nausea, and allergic reactions, even leading to life-threatening anaphylaxis in some cases. borage & cornflower) so flax could be a great addition! That we don't grow flaxseed does not mean we dont have it and use it in this part of the world. Do not plant flax seeds where there are cold season weeds that will compete with the young seedlings. Mr. Reddy-August 21, 2016. Growing Noni Fruit, Cultivation Practices, Planting Methods. Basically this crop is grown for food, fiber and oil. 6 It can truly be an occupational hazard if you work in close proximity to flaxseed powder, maybe as a chef or … With its high fiber content, flaxseed is still helpful in preventing and treating … Tag: Flaxseed Production In Nigeria. Flax fibers are taken from the stem of the plant and are two to three times as strong as those of cotton. It's now popular in the U.S. for many different health conditions. Flax seeds are flat, oval and are pointed at one end. Flax does not do well after potatoes or sugar beets as the soil may be too loose and Rhizoctonia disease could also be a problem. It also does well after legume crops, but Rhizoctonia disease may be a problem. Flaxseed Farming (Linseed) Information Guide. Subscribe to Get Post in E-mail. Mainly Flax is being used in text tile industries apart from using this as food and oil. Today a few individuals still grow fiber flax for their own use to make linen. It starts to grow in the nursery and then transplanted, the plant needs 6-8 weeks to give the harvest. Flaxseed is a good source of insoluble fiber, which does not dissolve in water, instead remaining in the digestive tract after eating. Flax is grown for its seeds, which can be ground into a meal or turned into linseed oil, a product used as a nutritional supplement and as an ingredient in many wood-finishing products. The wood of the tree is usually a creamy white or pale yellow color and the pattern of the wood can have a variety of different looks due to its interlocked wood grain. Though flax has lost some of its value as a commercial fiber crop, flaxseed has grown in popularity as a health food. - Scleroderma patients should be cautious about flax seed intake because it can cause severe constipation and bowel obstruction. Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease. They are high in omega-3 fatty acids, a plant-based source, which is important for vegans or individuals who do not eat seafood. Flaxseed may boost cognition. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. In fact, one is the source of the fabric textile named linen, its seeds are a healthy food product as well as the oil called linseed oil. Best regards. Like most trendy products, flax has actually been cool for a long time. The fiber in flaxseed is found primarily in the seed coat. Topics such as seeding, harvesting, managing pests and diseases for example. In fact, a quarter acre per person might have been planted to … 44. You can find also find Nigerian comedy, jokes, proverbs, traditional dances, baby names, news, food, and other Nigeria related content. Usman. In fact flaxseed oil is effectively used in the treatment of scleroderma. Growing this plant is not difficult in pots! Thank you for the ideal message on flaxseed farming indeed I am interested, living in Nigeria currency I want demonstrate flaxseed plan in Nigeria if possible. Flaxseed oil does not contain the same nutrients as the whole seed. Jiji.ng More than 55 Flaxseed Oils in Nigeria for sale Starting from ₦ 750 in Nigeria choose and buy Flaxseed Oils today! 1. Companions. People can add it to their diet for health reasons, and it plays a role in Ayurvedic medicine. Flaxseed oil is made from crushed flaxseed. Reply. Growing the flax group from seed is a very easy and rewarding gardening project as its both durable and beautiful. Here are Top 15 Flax Seed Side Effects: 1. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. If it is ignored, it could possibly cause more serious trouble for us in the form of some painful diseases. Loamy soil, and a temperate oceanic climate characterizes the best flax-growing land, which stretches across this 90,000 hectares wide Atlantic coastal belt. The Light Bosse, scientific name Guarea cedrata, is a species of plant that is also part of the Meliaceae Family of plants alongside the African White Mahogany. “Flax is the highest net profit crop that I can grow, and it really does suit our farm very well,” said Stokke. USDA Zones— 4 – 10. Spoiled flaxseed -- whether whole, ground or in the form of oil -- is typically described as smelling like oil paint or a box of crayons. Flax (Linum) is a very important and attractive group of flowering plants to grow in the garden. Does Flaxseed Expire?. With water, shaken seed gives colorless slime. It is primarily grown for its seeds and also for its fiber. Nutrients like omega-3 fatty acids, vitamins B and E, and protein found in flaxseed can all affect your hair. I purchased some linum usitatissimum seeds and started them in Spring.They germinated very easily, but it took about 10 days. They also provide other vitamins and minerals, like zinc, copper, phosphorus, manganese, magnesium and potassium (similar to flaxseeds). Flax is one of those universal plants, every part of each is used in some kind of production: stalks go for clothing, and seeds possess more benefits than you may suppose. Flaxseed and flaxseed oil contain alpha-linolenic acid (ALA), one of the essential omega-3 fatty acids that partly and inefficiently converts into DHA and EPA -- more active omega-3s -- in the body. Flax belongs to the family Linaceae; its botanical name is Linum Usitatissimum (Flax). For any other questions regarding growing flax, please contact us (link here) and we’d be happy to help. The Nganda Coffee plant has no status on the ICUN Red List, since it has not yet been assessed by the organization. Long before its health benefits were confirmed by science, flaxseed was considered a medicinal food -- it was a choice laxative in ancient times. 2.How can I get buyers in Nigeria at good prices? Flaxseed is a good source of dietary fiber and omega-3 fatty acids. Flax seed do not have a local name, they are imported and not planted in Nigeria Yet. Hardy. Flaxseed can be good for your hair. In 2017, total U.S. flax production was 3.84 million bushels. Flaxseed provides some essential nutrients. 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